Healthy meals don’t have to be boring, and they don’t have to take hours to make either. Here are a few recipes to make your life easiar, healthy and tasty.
2 cups rotisserie chicken
1/2 cup diced red onion
1/2 cup diced apple
1/2 cup grapes, halved
1/4 cup dried cranberries
1/4 cup slivered almonds
1/2 cup Greek yogurt
1 tbsp freshly squeezed lemon juice
1/2 tsp garlic powder
Salt and black pepper
8 slices bread
4 leaves Boston bibb lettuce
In a large bowl, combine chicken, red onion, apple, grapes, dried cranberries, sliced almonds, Greek yogurt, lemon juice, garlic powder, salt and pepper, to taste.
12 ounces spaghetti
2 ripe avocados, halved, seeded and peeled
1/2 cup fresh basil leaves
2 cloves garlic
2 tbsp freshly squeezed lemon juice
Salt and black pepper
1/3 cup olive oil
1 cup cherry tomatoes, halved
1/2 cup canned corn kernels, drained and rinsed
- Cook the pasta according to package instructions; drain well.
- Combine avocados, basil, garlic and lemon juice in the bowl of a food processor; season with salt and pepper, to taste. With the motor running, add olive oil in a slow stream and set aside.
- In a large bowl, combine pasta, avocado sauce, cherry tomatoes and corn.