“The Posterior Chain” with Oriana

“The Posterior Chain” with Oriana

Join Oriana in this workout focused on the Posterior Chain 

Martine Hattersly

Grounding Flow with Carlotta

Grounding Flow

Find your flow with this grounded yoga flow session with Carlotta

Martine Hattersly

Gentle Evening Flow with Odette

Gentle Evening Flow

Follow this guided gentle evening flow with Odette

Martine Hattersly

HIIT Workout with Femke

HIIT Workout with Femke

Get moving and fit with this HIIT workout from Femke.

Martine Hattersly

Restorative Yoga with Kylie

Restorative Yoga with Kylie

Enjoy this relaxing restorative yoga session hosted by Kylie

Martine Hattersly

Full Body Tea towel Workout with Anna

Full Body Tea Towel Workout with Anna

You have read it right, a full-body Tea Towel workout. Join Anna to find out how

Martine Hattersly

Balancing Pranayama Practice with Ellie

Balancing Pranayama Practice with Ellie

Join Ellie to learn and practice Balancing Pranayama 

Martine Hattersly

Vinyasa Flow with Paola

Vinyasa Flow with Paola

Find your flow with this Vinyasa flow with Paola

Martine Hattersly

EFT Tapping for Loss with Morgan

EFT Tapping with Morgan

Honouring that we are all experiencing loss on some level as we move through this global pandemic with @morganwebert 

Martine Hattersly

Ashtanga Vinyasa Flow Fundamentals with Stephanie

Ashtanga Vinyasa Flow Fundamentals with Stephanie

Join Stephanie a she guides you through Ashtanga Vinyasa Flow fundamentals.

Martine Hattersly

Open Our Hearts As We Flow with Carlotta

Open Our Hearts As We Flow with Carlotta

Join Carlotta in Open Our Hearts as we Flow. The perfect morning session to start your day.

Martine Hattersly

Stretch Workout with Femke

Stretch Workout with Femke

Join Femke for this feel good stretch session. Stretch and breathe.

Martine Hattersly