Intuitive Awareness with Marcia

Intuitive Awareness with Marcia Guided meditation session with Marcia
Martine Hattersly

Yoga for Hamstrings with Brittany

Yoga for Hamstrings with Brittany Guided yoga session focused on hamstrings
Martine Hattersly

Legs and Glutes workout with Nicole

Legs and Glutes with Nicole get the booty working
Martine Hattersly

Yin Yoga to Breathe Better

Breathe Better with Morgan Open the torso and lungs with Yin Yoga to support deeper breathing and more inner peace with @morganwebert.
Martine Hattersly

Ashtanga - Finishing sequence exploration with Stephanie

Ashtanga with Stephanie Finishing sequence exploration'
Martine Hattersly

Full Body Pilates with Oriana

Full Body Pilates with OrianaGentle guided evening pilates session'
Martine Hattersly

"Vinyasa Flow with a Focus twisting" with Carlotta

"Vinyasa Flow Focus twisting" with CarlottaA guided flow to satrt your morning right
Martine Hattersly

Morning HIIT Session with Femke

Morning HIIT Workout with FemkeGet your morning strated right with this 15min HIIT workout
Martine Hattersly

RESTORATIVE YOGA with Kylie

RESTORATIVE YOGA with Kylie A guided evening yoga session
Martine Hattersly

Key poses to get into splits with Sheila

Key poses to get into splits with Sheila A guide to how to get to the splits
Martine Hattersly

"Coming Back to Balance" with Ellie

"Coming Back to Balance" with EllieA practice in balancing the Masculine and Feminine energies
Martine Hattersly

Guided Self Care Massage Practice

Guided Self Care Massage Practice Learn Ayurvedic Massage techniques to boost your immune system and increase self love 
Martine Hattersly