Classes@Home
Intuitive Awareness with Marcia
Guided meditation session with Marcia
Yoga for Hamstrings with Brittany
Guided yoga session focused on hamstrings
Legs and Glutes workout with Nicole
get the booty working
Yin Yoga to Breathe Better
Open the torso and lungs with Yin Yoga to support deeper breathing and more inner peace with @morganwebert.
Ashtanga - Finishing sequence exploration with Stephanie
Finishing sequence exploration'
Full Body Pilates with Oriana
Gentle guided evening pilates session'
"Vinyasa Flow with a Focus twisting" with Carlotta
A guided flow to satrt your morning right
Morning HIIT Session with Femke
Get your morning strated right with this 15min HIIT workout
RESTORATIVE YOGA with Kylie
A guided evening yoga session
Key poses to get into splits with Sheila
A guide to how to get to the splits
"Coming Back to Balance" with Ellie
A practice in balancing the Masculine and Feminine energies
Guided Self Care Massage Practice
Learn Ayurvedic Massage techniques to boost your immune system and increase self love